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Monthly Personal Training Packages

Commit to your goals. We’ll commit to your growth.

  • BASIC GRIND

    200$
    Every month
    +$100 Enrollment Fee
    The perfect jumpstart for beginners or those easing back in. Get introduced to fitness with a plan that meets you where you are.
     
    • 4 Personal Training Sessions/Month (1 session per week)
    • Introductory Fitness Assessment & Goal Mapping
    • Custom Weekly Workout Plan to follow outside of sessions
    • Text Check-Ins for motivation and support
    • Access to Exclusive Tips, Meal Ideas & Stretch Routines
  • STANDARD STRIDE

    350$
    Every month
    +$100 Enrollment
    Double the sessions, double the progress. great for anyone ready to build structure, discipline, and results. You'll receive consistent training, nutritional direction, and milestone check-ins
     
    • 8 Personal Training Sessions/Month (2 sessions per week)
    • Bi-Weekly Progress Check-Ins (photos, measurements, energy )
    • Personalized Training Plan (updated monthly)
    • Basic Nutrition Coaching (food log review + macros overview)
    • Accountability Support via Email or Text
    • Access to Seasonal Fitness Challenges & Community Events
  • Best Value

    PREMIUM POWER

    500$
    Every month
    +$100 Enrollment Fee
    Maximum support. Maximum transformation. designed for individuals truly ready to change their lives. It includes an in-depth fitness and nutrition approach with VIP access to your trainers.
     
    • 12 Personal Training Sessions/Month (3 sessions per week)
    • Weekly Fitness Progress Tracking
    • Body Composition Monitoring
    • Full Customized Meal Guidance (meal planning basics)
    • Weekly Accountability Calls or Video Chats
    • Private Priority Scheduling
    • Printable/Shareable Fitness Plan
    • Weekly Homework Workouts (to do solo with coach input)
    • Monthly Progress Photos + Mindset Review
    • Free Bootcamp Admission (seasonal, 1 per year included)
  • Personal training session

    140$
     
    Valid for one month
    • Personal training session
  • Personal Training

    140$
     
    8 sessions monthly
    Valid for one month
    • Personal Training
    • Personal training session
    • HIIT Fusion
    • Resistance Training
  • Personal Training

    180$
     
    Experience personal training in a small, intimate studio with one-on-one coaching designed specifically around your fitness goals.
    Valid for one month
    • Personal Training

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