top of page
Monthly Personal Training Packages
Commit to your goals. We’ll commit to your growth.

BASIC GRIND
200$Every month+$100 Enrollment FeeThe perfect jumpstart for beginners or those easing back in. Get introduced to fitness with a plan that meets you where you are.- 4 Personal Training Sessions/Month (1 session per week)
- Introductory Fitness Assessment & Goal Mapping
- Custom Weekly Workout Plan to follow outside of sessions
- Text Check-Ins for motivation and support
- Access to Exclusive Tips, Meal Ideas & Stretch Routines

STANDARD STRIDE
350$Every month+$100 EnrollmentDouble the sessions, double the progress. great for anyone ready to build structure, discipline, and results. You'll receive consistent training, nutritional direction, and milestone check-ins- 8 Personal Training Sessions/Month (2 sessions per week)
- Bi-Weekly Progress Check-Ins (photos, measurements, energy )
- Personalized Training Plan (updated monthly)
- Basic Nutrition Coaching (food log review + macros overview)
- Accountability Support via Email or Text
- Access to Seasonal Fitness Challenges & Community Events
- Best Value

PREMIUM POWER
500$Every month+$100 Enrollment FeeMaximum support. Maximum transformation. designed for individuals truly ready to change their lives. It includes an in-depth fitness and nutrition approach with VIP access to your trainers.- 12 Personal Training Sessions/Month (3 sessions per week)
- Weekly Fitness Progress Tracking
- Body Composition Monitoring
- Full Customized Meal Guidance (meal planning basics)
- Weekly Accountability Calls or Video Chats
- Private Priority Scheduling
- Printable/Shareable Fitness Plan
- Weekly Homework Workouts (to do solo with coach input)
- Monthly Progress Photos + Mindset Review
- Free Bootcamp Admission (seasonal, 1 per year included)

Personal training session
140$Valid for one month- Personal training session

Personal Training
140$8 sessions monthlyValid for one month- Personal Training
- Personal training session
- HIIT Fusion
- Resistance Training

Personal Training
180$Experience personal training in a small, intimate studio with one-on-one coaching designed specifically around your fitness goals.Valid for one month- Personal Training
bottom of page
